1.0.17 Biztonságos telepítése
Unlock the potential of intermittent fasting to achieve weight loss and enhance your metabolic health. Our fasting tracker is designed to support your journey towards a healthier lifestyle.
Health App Integration
The fasting tracker is capable of reading and recording the following data from the Health App:
- Water intake
- Weight
Intermittent fasting introduces a new way of living with beneficial habits.
However, if you fall into any of the following categories, please take into consideration the risks involved and consult your doctor before embarking on a fasting regimen:
- Under 18 years old
- Pregnant or breastfeeding
- Have health conditions such as diabetes and cardiovascular diseases
- Underweight
- Experience discomfort while fasting
Please note that the use of the Fasting Tracker is at your own risk. It is not a medical application; its purpose is to simply make intermittent fasting more convenient for you.
We also provide a list of scientific resources that our application is based on. These works will help you gain a better understanding of the mechanisms and medical indicators of intermittent fasting:
- "The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved" - Scientific American
scientificamerican.com - "Intermittent fasting can help weight loss" - Harvard Medical School
health.harvard.edu - "Intermittent fasting: What is it and how does it work?" - Johns Hopkins Medicine
hopkinsmedicine.org
The fasting tracker offers various fasting plans suitable for beginners and experienced individuals, catering to both men and women. It provides guidance and support throughout your chosen plan without requiring any dietary changes. However, if you are under 18 years old, pregnant or breastfeeding, have health issues, or are underweight, please seek advice from your doctor before starting a fasting regimen.
Fast Track Your Goals
- Timer - Set goals, track your fasts, and stay on track.
- Custom Plans - Personalized protocols and adaptive recommendations suitable for both first-time fasters and advanced practitioners.
- Monitor Progress
Personalized Insights - Observe how your fasting practice correlates with health markers such as weight, sleep, and blood glucose. Identify trends and adjust behaviors to stay on target.
Fasting Zones - Understand the physiological changes occurring in your body to stay motivated and achieve your goals.
Journal - Reflect on your fasting experience and record your moods for tracking trends over time.
Get Guidance from Experts
Premium Content - Access exclusive content to cut through the noise and receive expert guidance.
Stay Accountable and Get Support
The fasting tracker offers approachable fasting plans suitable for everyone:
- 16-HOUR FAST, also known as the 16:8 Intermittent Fast, utilized by celebrities, athletes, and millions of users to manage weight.
- 18-HOUR FAST, or 18:6 for more advanced fasters.
- Other popular fasting options include OMAD (one meal a day), the 20:4 fast, and customizable prolonged fasts up to 7 days.
Payment for the Catabolic Fasting App will be charged to your iTunes Account upon subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription through your Account Settings.
For more information, please review our terms and conditions:
- Terms of Use: easyfastingtracker.app/policy/pp.html
- Privacy Policy: easyfastingtracker.app/policy/pp.html
– Áttekintés
Intermittent Fasting - Tracker Freeware szoftvere a kategória Otthon & hobbi fejlett mellett OMG IT Protect-ban.
A legutolsó változat-ból Intermittent Fasting - Tracker a(z) 1.0.17, 2024. 01. 17. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 01. 17..
a(z) Intermittent Fasting - Tracker a következő operációs rendszereken fut: iOS.
Felhasználók Intermittent Fasting - Tracker 4 ki 5 csillagos minősítést adott neki.
Kapcsolódó termékek
Ai1 - Ayuno Intermitente
Easy and Simple Intermittent Fasting Ai1 is an application designed to address the fundamental needs of individuals practicing intermittent fasting.Contact Lenses Tracker Premium
Ensure optimal eye health maintenance with Contact Lenses Tracker, a cutting-edge app designed to keep you on top of your contact lens regimen.Flow: Intermittent fasting
Introducing the Unique Way of Fasting! Our specially designed programs offer you the opportunity to embark on a new, healthy, balanced, and happier lifestyle.MindGarden: Mindful Meditation
Experience the transformative power of mindfulness with MindGarden, the gamified meditation app designed to help you cultivate a happier and more present life.Red Tomatoes
Are you looking to engage in friendly competition with friends or colleagues who may have different phones or fitness devices? Do you seek to organize fitness challenges across your entire company?Sofast: Intermittent Fasting
Intermittent fasting has been substantiated as a successful method for weight loss, with the Sofast app enhancing the experience by furnishing all requisite tools for triumph.Weight Loss FREE of ads
The "FitMe" app offers a personalized fitness program tailored to your physical data, taste preferences, and daily routine. Whether you want to lose, maintain, or gain weight, the "FitMe" app makes it easy.Workout Timer - Pro Way
Workout Timer - Pro Way is a comprehensive tool designed to enhance your workout experience, offering exclusive features that set it apart from traditional timers.Utolsó frissítések
Logitech G HUB 2025.2.687008
Logitech G HUB by Logitech, Inc. is a powerful software application designed to enhance the customization and performance of Logitech gaming gear, including mice, keyboards, headsets, and speakers.AnyViewer 5.1
Az AnyViewer lehetővé teszi a felügyelet nélküli távoli hozzáférés elérését, ami azt jelenti, hogy távolról hozzáférhet egy másik számítógéphez a fájlok és mappák megtekintéséhez, még akkor is, ha senki sem ül előtte.Távolról támogathatja …ESET Security 18.1.10
Az ESET Security az ESET, spol s r. o., szoftverbiztonsági megoldásokra szakosodott technológiai vállalat által kifejlesztett termék.Avast Cleanup Premium 24.4.17598.20292
Az AVAST Software által kifejlesztett Avast Cleanup Premium egy átfogó optimalizáló eszköz Windows számítógépekhez. Úgy tervezték, hogy javítsa a teljesítményt, felgyorsítsa a rendszerindítási időt és meghosszabbítsa a számítógép …Avast SecureLine VPN iOS App 5.12.0
Az AVAST Software avast! SecureLine VPN, egy virtuális magánhálózati szolgáltatás, amelyet a felhasználók online magánéletének és biztonságának védelmére terveztek. Az avast!Avira Security 1.1.108.1822
Az Avira Operations GmbH &Co. KG egy szoftvercég, amely az Avira Security nevű biztonsági megoldást kínálja. Ezt a szoftvert úgy tervezték, hogy megvédje a felhasználók eszközeit a rosszindulatú programoktól, vírusoktól és más típusú …az ingyenes UpdateStar-ral.
Legfrissebb híreink
Legutóbbi visszajelzések
![]() |
Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással |
![]() |
User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával |
![]() |
Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez |
![]() |
App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével. |
![]() |
HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése |
![]() |
utools
Növelje termelékenységét az uTools segítségével! |
![]() |
UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével! |
![]() |
Microsoft Edge
Új szabvány a webböngészésben |
![]() |
Google Chrome
Gyors és sokoldalú webböngésző |
![]() |
Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész! |