Intermittent Fasting - Tracker 1.0.17

Intermittent Fasting - Tracker 1.0.17

OMG IT Protect – Freeware – iOS
102 표 중
최신 버전:
1.0.17
설치 하는 안전
VERY GOOD User Rating

Unlock the potential of intermittent fasting to achieve weight loss and enhance your metabolic health. Our fasting tracker is designed to support your journey towards a healthier lifestyle.

Health App Integration

The fasting tracker is capable of reading and recording the following data from the Health App:

  • Water intake
  • Weight

Intermittent fasting introduces a new way of living with beneficial habits.

However, if you fall into any of the following categories, please take into consideration the risks involved and consult your doctor before embarking on a fasting regimen:

  • Under 18 years old
  • Pregnant or breastfeeding
  • Have health conditions such as diabetes and cardiovascular diseases
  • Underweight
  • Experience discomfort while fasting

Please note that the use of the Fasting Tracker is at your own risk. It is not a medical application; its purpose is to simply make intermittent fasting more convenient for you.

We also provide a list of scientific resources that our application is based on. These works will help you gain a better understanding of the mechanisms and medical indicators of intermittent fasting:

  • "The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved" - Scientific American
    scientificamerican.com
  • "Intermittent fasting can help weight loss" - Harvard Medical School
    health.harvard.edu
  • "Intermittent fasting: What is it and how does it work?" - Johns Hopkins Medicine
    hopkinsmedicine.org

The fasting tracker offers various fasting plans suitable for beginners and experienced individuals, catering to both men and women. It provides guidance and support throughout your chosen plan without requiring any dietary changes. However, if you are under 18 years old, pregnant or breastfeeding, have health issues, or are underweight, please seek advice from your doctor before starting a fasting regimen.

Fast Track Your Goals

  • Timer - Set goals, track your fasts, and stay on track.
  • Custom Plans - Personalized protocols and adaptive recommendations suitable for both first-time fasters and advanced practitioners.
  • Monitor Progress

Personalized Insights - Observe how your fasting practice correlates with health markers such as weight, sleep, and blood glucose. Identify trends and adjust behaviors to stay on target.

Fasting Zones - Understand the physiological changes occurring in your body to stay motivated and achieve your goals.

Journal - Reflect on your fasting experience and record your moods for tracking trends over time.

Get Guidance from Experts

Premium Content - Access exclusive content to cut through the noise and receive expert guidance.

Stay Accountable and Get Support

The fasting tracker offers approachable fasting plans suitable for everyone:

  • 16-HOUR FAST, also known as the 16:8 Intermittent Fast, utilized by celebrities, athletes, and millions of users to manage weight.
  • 18-HOUR FAST, or 18:6 for more advanced fasters.
  • Other popular fasting options include OMAD (one meal a day), the 20:4 fast, and customizable prolonged fasts up to 7 days.

Payment for the Catabolic Fasting App will be charged to your iTunes Account upon subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription through your Account Settings.

For more information, please review our terms and conditions:

  • Terms of Use: easyfastingtracker.app/policy/pp.html
  • Privacy Policy: easyfastingtracker.app/policy/pp.html

개요

Intermittent Fasting - Tracker 범주 홈 & 취미 OMG IT Protect개발한에서 Freeware 소프트웨어입니다.

Intermittent Fasting - Tracker의 최신 버전은 2024-01-17에 발표 된 1.0.17. 처음 2024-01-17에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Intermittent Fasting - Tracker: iOS.

Intermittent Fasting - Tracker 사용자 4 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


Ai1 - Ayuno Intermitente

Easy and Simple Intermittent Fasting Ai1 is an application designed to address the fundamental needs of individuals practicing intermittent fasting.

Contact Lenses Tracker Premium

Ensure optimal eye health maintenance with Contact Lenses Tracker, a cutting-edge app designed to keep you on top of your contact lens regimen.

Flow: Intermittent fasting

Introducing the Unique Way of Fasting! Our specially designed programs offer you the opportunity to embark on a new, healthy, balanced, and happier lifestyle.

MindGarden: Mindful Meditation

Experience the transformative power of mindfulness with MindGarden, the gamified meditation app designed to help you cultivate a happier and more present life.

Red Tomatoes

Are you looking to engage in friendly competition with friends or colleagues who may have different phones or fitness devices? Do you seek to organize fitness challenges across your entire company?

Sofast: Intermittent Fasting

Intermittent fasting has been substantiated as a successful method for weight loss, with the Sofast app enhancing the experience by furnishing all requisite tools for triumph.

Weight Loss FREE of ads

The "FitMe" app offers a personalized fitness program tailored to your physical data, taste preferences, and daily routine. Whether you want to lose, maintain, or gain weight, the "FitMe" app makes it easy.

Workout Timer - Pro Way

Workout Timer - Pro Way is a comprehensive tool designed to enhance your workout experience, offering exclusive features that set it apart from traditional timers.

최신 업데이트


pdfMachine White 20.40

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

QR-Code Generator 5.5.3

QR-Code Generator by QR-Code Generator is a software application designed to create QR codes. This tool allows users to generate QR codes for a variety of purposes, such as business cards, marketing materials, and website URLs.

Steam 2025-04-28

게임 산업의 혁명: Steam은 손끝에서 끝없는 엔터테인먼트를 제공합니다.

FastStone Image Viewer 8.0

FastStone 이미지 뷰어 : 포괄적 인 검토 FastStone 이미지 뷰어는 FastStone Soft에서 개발한 강력한 소프트웨어 응용 프로그램으로 사용자가 이미지 파일을 쉽게 보고, 관리하고, 편집할 수 있도록 합니다. 사용자 친화적인 인터페이스와 다양한 기능을 갖춘 이 프로그램은 아마추어 사진작가와 전문가 모두에게 인기 있는 선택입니다.

AVG AntiVirus FREE 25.4.10086

AVG Technologies에서 개발한 AVG AntiVirus Gratuit는 바이러스, 맬웨어, 스파이웨어 및 기타 악성 소프트웨어와 같은 다양한 온라인 위협으로부터 컴퓨터를 보호하도록 설계된 무료 바이러스 백신 소프트웨어입니다. 이 소프트웨어는 간단한 사용자 인터페이스를 가지고 있으며 컴퓨터를 안전하게 유지하는 데 필수적인 보안 기능을 제공합니다.

Avast Free Antivirus 25.4.10086

avast로 장치를 위한 최고의 보호! 무료 안티 바이러스!
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

HP Photo Creations HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
HP EmailSMTP Plugin HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화
OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
D Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!